Posts mit dem Label Swedeman Xtreme Triathlon werden angezeigt. Alle Posts anzeigen
Posts mit dem Label Swedeman Xtreme Triathlon werden angezeigt. Alle Posts anzeigen

Freitag, 12. Oktober 2018

Over when it´s over - Swedeman Xtreme Triathlon 2018

This is a modified international version of my German report at PIRATE HAMBURG, my home team.


It ain´t over ´til it's over. That´s what Bernd said on the plane, after we had almost missed the flight to Stockholm, in a different life,  a long time ago. I remembered that all the time and that's why I continued swimming. Otherwise I would have wanted to stop after 50m. Just get on one of the boats. But I didn't.

But let´s start at the beginning: it is 5:00h on Aug. 11th  2018, somewhere middle of nowhere, about 10 km outside of Åre, Sweden. Accompanied by westerly winds at about 18m/s, the first edition of Swedeman Xtreme Triathlon goes off with a running start. Without having been in the water before to try and get used to it. Heading off west, against the wind. And against the waves, which are almost half a meter high... I struggle from the beginning, unable to find a rhythm. I can´t find into breathing, I am close to panic. But close is only close. Remember what Bernd said... Finally, after 2km of breaststroke swimming in order not to drown, things get better. At the end of the 3.8 km, at the exit under Tännforsen, Sweden's largest waterfall, I had been out there for almost 2 hours. The first half hour gone and out of schedule…


I don't feel well at all on the bike. It's cold, wet, the swim still makes me feel sick. But then, after a very short while, things change completely. Two left turns later, the heavy westerly wind, that nearly drowned me some minutes ago, now pushes me to high speed. Well, not too bad, this could go on for a while… Only 60 km further, after the course turned left into the jämtlandic back country, things get tough again when the wind tries to blow the front wheel out of direction on high-speed descents. But that´s someting you can get used to.


The course leads through undulating primal landscape, from tiny village to even tinier village. It is a bit longer than usual, 206 km, with 1.800m elevation. I go quite fast actually, for my standards, with 30km/h average up to km 120. If, oh if, we would not have to get back to Åre some time. What does tailwind do on your way back? Exactly! Riding 40 km straight against the wind on the E14 on a Saturday afternoon in August... I don't recommend this to anyone. At the end of the bike leg, when my average speed has decreased to 25 km/h and I discover that the last Kilometer before reaching T2 has a 10% gradient, the fun-level instantly falls back to zero.

  

Thank goodness I still have my tireless support crew who permanently keep cheering and chasing me out of the transition zone after picking up the compulsary mountain kit (backpack, raincoat, -trousers, 2 sets of warm clothes, gloves, cap, whistle, food, drink), out on the run course. Well, if it only had been one...

 

The trail winds through the forest, over wooden bridges, across the moor, up to the first summit. After 7 km I find myself at 1,100 m and above the tree line. Somewhere deep in my heart I had already been in doubt for quite a while, if I'd really be able to make the cut-off at km 31, I´d have to be there at 20:00h. It began right after leaving the transition-zone, meanwhile I´m as slow as over 10 min/km. At 17:30h I have only done 10 km, somewhere in the middle of nowhere, between the summit, the moor and the first checkpoint. But what should I say, Bernd said something about it, years ago, on the plane to Stockholm.

So, further forward, no matter how slow. 
At the Fröå checkpoint at km 19, Lukas joins my lonely run. 50 minutes up to cut-off, hopeless, they crew say. But you know what Bernd said! Besides, we're from Eastern Westphalia, we keep going just because we´re too stubborn to quit. Deep in the forest we get a call from Marlene, who is also part of the support crew: Cut-off has been extended by half an hour. Oh, wow. Cool, if we only had known this before... Nevermind. I brace up, trying to give all that I´ve got and start running. For quite a while I had only been doing some kind of speed-hiking. The brain had no longer been in control, the bike course had taken a lot  more than I had thought.


I remember this last bit as endless, about a hundred times we see some villages among the trees, which aren´t more than just a house, a hundred times we swear and run on. At last, we meet Marlene who accompanies us on the last kilometer to the Huså checkpoint. That is, the last kilometer for me, because here, half an hour later than the extended cut-off, after 16:00 hours and 214 km, the journey ends. Unfinished, but ended. Because as Bernd said on the plane to Stockholm, it ain´t  over ´til it's over. But that also means: when it's over, it IS over.

My first DNF in a race (except Bergen 2010, where I did not even get further than the first swim meters) hurts. Just because it was such an unnecessarily harsh cut-off that knocked me out. Even more, because the conditions were so hard. And most of all, because the information about the extra time extension came much too late.

But, what should I say, meanwhile we made peace, Swedeman and me. I will be back.´

And it won´t be over ´til it´s over then.

Freitag, 19. Januar 2018

Åre we human? - The Inner Soundtrack 1/2018

I admit, I have for a long time not felt comfortable with the idea of a new triathlon world series, especially not concerning such a deeply loved issue which hhad been one oft he main reasons for my turning away from the exactly that: worldwide race series. Extreme Triathlon instead of Ironman (or Challenge or whatever name you like), Xtri instead of M-Dot. And now? Already the AllXtri trinity seemed suspicious to me, the freshly fonded Xtri World Tour more than irritating. Well, I soon realized that this could be a legitimate way to keep your idea, your creation within reach, commercially and idealistically, before an unprotected term might get out of control. Okay, I am reconciled. For now.

Ever since I discovered the Norseman website in 2003, long before my first participation there, I have been waiting for a similar race in Sweden. When I discovered the Swedeman Xtreme Triathlon 2018 on the horizon, I never had any choice...

Step one of every race preparation, even before the first training plan is scheduled: the creation of The Inner Soundtrack. In the 15th year now, the mental foundation for both the race itself and the endless path there is cast. It's going to be a tough one this year. The Swedeman course is not at all pleasant and the cut-offs are…, well,let´s call them ambitious. So I renounce pathos and epic width, it's all about keeping up strength and pressure.

Forth, and fear no darkness!


DISARM-Smashing Pumpkins
With the dawning day, he curtain rises and reveals the whole absurd size of this venture. The athlete remains silent and in awe.

Come brave-Wovenhand
Enough now, Mr. Edwards takes over. To work!

The way you used to do-Queens Of The Stone Age
QOTSA have returned to the mundane realms of music which is receivable without a university degree, which suit sme as I am the only non-academic in the family. No gem like "Little sister" but definitely good enough for this porpose.

Stone The crow-Down
Imagine for example Lynyrd Skynyrd turning into The Hulk and you may have an idea of what Down sound like. Southern Rock in oversize.

Shadow of the season-Screaming Trees
Mark Lanegan has been a permanent guest here on The Inner Soundtrack over the years. This time with early stuff and not at all singer/songwriterish.

MACHINEHEAD-Bush
No time to waste, keep going, going!

KEINE ANGST-Casper feat. Drangsal
One of my secret hits in 2017. "What you are now is not, what you will be forever". A lot of wisdom for that young people...

Jerk It Out-Caesars
I saw Caesars supporting Placebo exactly 15 years ago. This song is the only one I remember. And if it was the only one they´d ever done, they´d  still be a little immortal.

BLAUE AUGEN-Ideal
TAINTED Love-Soft Cell
Double issue, inseperable from each other. These two songs started what I am talking about when I talk about The Eighties.

SwanS-Laura Carbone
Quite an interesting discovery. Laura Carbone mixes a lot of "sounds-just-like"s to a, well, not really new but quite pleasant whole . The elderly listener perceives traces of Sheryl Crow, Psychedelic Furs, a bit of The Cure here, a little Garbage there. Of course it may as well be all Laura Carbone... If the influences are good, which they definitely are, the sum can not be bad. I am really looking forward to Laura Carbone´s appearance at this year's Owls ´ N Bats Festival.

What difference does it make-The Smiths
Back in time, once more. One of the few songs by The Smiths I can still listen to today...

BORN TO DIE-Lana Del Rey
Yes, we thought so…But yet another reason to do a couple of adventurous races in the meantime…

THE REFRACTORY-Wovenhand
Finally, it's going to be epic again. I do not expect something that you could call real home straight, so let's say "somewhere in the finish area mountains, in the dark"...


Montag, 15. Januar 2018

Åre we human? – Der Innere Soundtrack 1/2018


Give me a couple of days for English version…

Ich gebe zu, ich habe lange gefremdelt mit dem Gedanken an noch eine neue Triathlon Weltserie, schon gerade, weil mir der Inhalt so am Herzen lag und einer der Gründe zu meiner Abkehr von den Weltserien war. Extreme Triathlon statt Ironman (nennt sie auch Challenge oder sonstwie, mir ist es dasselbe), Xtri statt M-Dot. Und nun doch? Schon das AllXtri Dreigestirn war mir suspekt, die frische Xtri World Tour fand ich mehr als befremdlich. Ich habe später eingesehen, dass dies ein legitimer Weg sein kann, die Idee, das eigene Herzblut kommerziell und idealistisch unter Kontrolle zu behalten, bevor ein ungeschützter Begriff möglicherweise Wildwuchs treibt. OK, versöhnt also. Erstmal.

Seit der Entdeckung der Norseman Website 2003, lange noch vor meiner ersten Teilnahme dort, habe ich auf ein ähnliches Rennformat in Schweden gewartet. Als ich dann den Swedeman Xtreme Triathlon 2018 am Horizont entdeckte, hatte ich schon keine Wahl mehr…

Schritt eins jeder Rennvorbereitung, noch vor dem ersten Trainingsplan: Der Innere Soundtrack. Im 15. Jahr mittlerweile, wird das mentale Fundament für das Rennen und den endlosen Weg dahin betoniert. Hart wird es dieses Jahr. Die Strecke des  Swedeman ist nicht ohne und die Cut-Offs, sagen wir, ambitioniert. Ich verzichte also auf Pathos und epische Weite, es geht nur darum, Kraft und Druck aufrecht zu erhalten.

Vorwärts also, und fürchtet keine Dunkelheit!


DISARM - Smashing Pumpkins
In der Morgendämmerung lichtet sich der Vorhang und die ganze aberwitzige Größe des Vorhabens offenbart sich dem staunenden Zuschauer. Der Mitwirkende staunt ebenfalls und schweigt betreten.

Come Brave - Woven Hand                 
Genug Pathos. Herr Edwards übernimmt. Ans Werk!

The Way You Used To Do - Queens Of The Stone Age
Die  QOTSA sind zurückgekehrt in die profanen Gefilde der ohne Hochschulabschluss hörbaren Musik, was mir als einzigem Nichtakademiker in der Familie durchaus entgegenkommt.  Kein Knaller wie „Little Sister“ aber für hier reicht es.

Stone the Crow – Down
Wenn, sagen wir, LyNYRD SKYNYRD sich in den Hulk verwandeln, klingt das wie DOWN. Southern Rock im Überformat.
                          
Shadow Of The Season - Screaming Trees
Mark Lanegan ist seit  Jahren ständiger Gast im Inneren Soundtrack. Aber jetzt mal von früher und so gar nicht songwriterig.

Machinehead – Bush
Keine Zeit, weiter, immer weiter!
           
Keine Angst - Casper feat. Drangsal          
Einer meiner Geheimhits 2017. „Das, was du jetzt bist, ist nicht, was du für immer sein wirst“. So viel Weisheit von so jungen Leuten… 

Jerk It Out - Caesars
Ich habe die Caesars vor genau 15 Jahren im Vorprogramm von Placebo gesehen. Dieser Song ist der einzige, an den ich mich erinnere. Und wenn es der einzige wäre, den sie je gemacht hätten, wären sie immer noch ein bisschen unsterblich.      

Blaue Augen - Ideal 
Tainted Love - Soft Cell        
Doppelausgabe, untrennbar verbunden. Mit diesen beiden Songs begann das, wovon ich rede, wenn ich von den Achtzigern rede.

Swans - Laura Carbone        
Interessante Entdeckung. Laura Carbone mischt jede Menge „Klingt-so-wie“s zu einem, naja, nicht neuen Ganzen zusammen, weiß aber absolut zu gefallen. Der leicht  in die Jahre gekommene Hörer nimmt Spuren von Sheryl Crow und den Psychedelic Furs wahr, in bisschen Cure hier, ein wenig Garbage dort. Na gut, kann genauso gut alles Laura Carbone sein… Wenn die Einflüsse jedenfalls gut sind, kann die Summe ja nicht schlecht werden. Ich freue mich jedenfalls schon auf den Auftritt beim diesjährigen Owls´n Bats Festival.

What Difference Does It Make - The Smiths
Einmal noch kurz zurück in der Zeit. Eins der wenigen Stücke der Smiths, die ich heute noch hören kann…

Born to Die - Lana Del Rey    
Wissen wir irgendwie selber. Wichtiger Grund, in der Zwischenzeit ein paar Abenteuer zu erleben…

THE REFRACTORY - Wovenhand          
Zum Schluss wird es doch noch mal episch. Eine Zielgerade gibt es ja eigentlich nicht, sagen wir also „irgendwo im Zielgebirge, im Dunklen“…


Der Innere Soundtrack 1/2018 auf Spotify